Medical Weight Loss Programs. The challenges many people face while attempting to lose weight can be overwhelming. At SKINovative, we offer multiple methods for. Medical weight-loss plans are nothing new. They've been around since the days of the "rainbow" diet pills—combinations of amphetamines, laxatives, diuretics, and. B1. 2 Injections: Do You Need Them? Energy: It’s something we all want more of. And while you know which recipe works best (eat right, stay hydrated, move, log enough sleep, repeat), wouldn’t it just be easier to roll up your sleeve for a little bit of injectable “oomph”? For some Americans, a deficiency in B1. DNA) requires just that—monthly injections which, among other benefits, provide energy. And when administered by a doctor to treat a the deficiency (determined through a blood test) supplementation, either through an injection or pill, is effective, says Ashley Barrient, R. D., of the Loyola Center for Metabolic Surgery and Bariatric Care who administers the shots.“Research shows that when someone is deficient and you supplement, there is an improvement in energy,” says Barrient. But credentialed doctors aren’t the only ones administering B1. Log onto Groupon, walk into a medical spa, juice bar, weight loss clinic, or even a beauty store and you may notice something: Everyone is making claims about B1. Boost your metabolism! Increase your energy! Lose weight! And many (reportedly including Madonna, Justin Timberlake, and Charlize Theron!) swear that a prick or pill is just the fast fix they need. The thought process: Supplementing (no matter your actual B1. Vitamin B1. 2 is water- soluble: “When taken in excess, your body eliminates what it doesn’t need,” she says. So if you’re not deficient, you’re wasting your money. Most accounts from healthy people swearing by B1. If you’re told something works wonders, you’ll likely to feel that it does, Barrient says. Are You B1. 2- Deficient? It’s been widely reported that almost 4. Americans could be B1. Framingham Offspring Study. But if you look more closely at those numbers, you’ll see that this study actually found that 3. B1. 2 levels in the “low normal” range—well above the accepted level of deficiency. In fact, the National Institutes of Health suggests only one to one and a half percent of people suffer from a shortage. Most of us take in enough from food—milk, eggs, fish, poultry, and fortified cereals (all of which are prominent in the American diet). That’s not to say everyone is safe from lagging levels. Some—vegetarians, vegans, people with Chron’s or Celiac disease, and those who abuse alcohol—are susceptible to low levels because of diet choices or absorption issues. But don’t succumb to a marketed solution off of a self- diagnosis—see your doc. Signs of low B1. 2 levels (fatigue, weakness, sore tongue, tingling and numbness in your fingers and toes, difficulty walking, mood change, or memory loss) are also symptoms of other medical conditions, says Barrient. Fallen for the craze (and worried your levels are in the clear)? B1. 2 doesn’t build up toxicity like some other vitamins can when taken in excess, says Barrient. That means that you likely won’t see any negative side effects from too much. Like cellulite cream, it won’t help, but it probably won’t hurt.
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November 2017
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